Telehealth Therapy for Adults & Couples in Pennsylvania and New Jersey
You may be feeling anxious, overwhelmed, stuck in painful relationship patterns, disconnected from yourself, or unsure how to move forward. I offer honest, affirming therapy for adults and couples who want insight, practical tools, and meaningful change.
Anxiety • relationships • intimacy • identity • communication • personal growth
LGBTQ+ affirming • sex-positive • supportive of non-traditional relationships and lifestyles
My Services
I offer telehealth services for adults and couples in Pennsylvania and New Jersey, with support tailored to your needs, goals, and stage of life.
Individual Therapy
Support for adults navigating anxiety, depression, stress, identity questions, communication struggles, life transitions, low self-worth, and relationship concerns.
Couples Therapy
I work with couples and married partners who feel stuck in repetitive conflict, emotionally disconnected, or unsure how to repair trust, communication, or intimacy.
Private Coaching
Goal-focused support for communication, confidence, relationships, self-awareness, and personal growth.
Concierge Program
A more customized support option for clients seeking added flexibility, privacy, and a higher-touch experience.
How I Help
Many people come to therapy after feeling disappointed by support that was too passive, too generic, or simply not the right fit.
My style is warm, direct, collaborative, and personalized. I believe therapy should be a place where you feel safe enough to be honest, supported enough to grow, and challenged enough to create real change.
Areas of Focus
I work with adults and couples around anxiety, depression, relationship issues, communication struggles, intimacy concerns, identity exploration, LGBTQ+ affirming care, life transitions, non-monogamous relationships, kink-aware support, and personal growth.
My Approach
I tailor therapy to the individual or couple in front of me rather than using the exact same formula for everyone. My work is collaborative, practical, and grounded in helping clients better understand themselves while building real tools for change.
Depending on your needs, I may draw from approaches such as Cognitive Behavioral Therapy (CBT), person-centered therapy, strengths-based work, and solution-focused strategies. My goal is to help you gain insight, improve coping, strengthen communication, and create changes that feel meaningful in everyday life.
Experienced, Thoughtful, Personalized Care
With nearly two decades of clinical experience, I support adults and couples navigating anxiety, relationship challenges, intimacy concerns, identity exploration, and life transitions. My goal is to offer therapy that feels engaging, honest, and useful — not one-size-fits-all.
Therapy That Feels Engaging, Honest, and Useful
If you’ve had therapy before and left feeling unseen, unchallenged, or like nothing really changed, you are not alone. Therapy with me is active, thoughtful, and tailored to the person or relationship in front of me. Together, we look at the patterns behind your stress, conflict, disconnection, or self-doubt and work toward changes that feel meaningful and sustainable.
Ready to Take the Next Step?
Starting therapy can feel vulnerable, and reaching out does not lock you into anything. It is simply the first conversation. If you are looking for individual therapy, couples therapy, or coaching in Pennsylvania or New Jersey, contact me to discuss fit, availability, and next steps.
